The Jabalog blog
Plain-language guides for anyone on GLP-1 medication: making sense of the different medicines and their names, keeping a record of your injections, side effects and weight, and staying organized as you go.
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Ozempic, Mounjaro, Wegovy, Zepbound: GLP-1 medication names explained
A plain-language guide to the GLP-1 medication names: which brand is which active ingredient, how semaglutide, tirzepatide and retatrutide relate, and what an agonist actually is.
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How to keep a GLP-1 injection log
A simple way to record every GLP-1 injection (the medication, dose, site and time) so your whole history sits in one place when you or your doctor need it.
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What to look for in a GLP-1 tracking app
A practical checklist for choosing a GLP-1 injection tracker: pricing, accounts, where your data lives, the logging basics, and whether you want a plain journal or an app that adds advice.
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Keeping a record of side effects on GLP-1 medication
How to log GLP-1 side effects: what to note, how to keep it factual, and why a written record beats trying to remember it all at your next appointment.
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Logging your weight alongside your GLP-1 injections
How to keep a weight record next to your injection history: logging consistently, pulling numbers from Apple Health, and reading a chart that stays purely factual.
A journal you own, not a subscription
Log your injections, set your own reminders, and keep your whole history on your iPhone or iPad. Download Jabalog and try it free for 15 days.
