Easy on the eyes day or night: the Jabalog app supports light and dark appearances.
Everything you might want to know about logging your GLP-1 shots with Jabalog: how it works, what it stores, and what it deliberately leaves out.
Jabalog is a personal journal for your GLP-1 shots, for iPhone, iPad and Apple Watch. You log each injection, and optionally side effects and weight, set a reminder on your own schedule, and keep your whole history in one place. It records what you enter, nothing more.
Jabalog tracks tirzepatide and semaglutide by active ingredient, and you can also enter a custom dose. Brand names such as Mounjaro, Zepbound, Ozempic and Wegovy appear only so you recognise your medication.
No. Jabalog is a plain journal. It records the medication, dose, injection site and time you enter and shows your history. It does not interpret your data, suggest doses, or decide your schedule; you set your own reminders for the times you choose.
No. There is no AI, no voice parsing and no predictions. Everything in Jabalog is entered by you, and the app simply keeps it and shows it back to you.
Each shot records the medication, dose, injection site, and date and time. You can also note side effects from a set list with an optional severity and comment, and log your weight. Everything lands in a single history you can scroll, edit or delete.
Yes. Alongside the standard tirzepatide and semaglutide doses, you can type in a custom dose amount. So if you and your doctor have agreed on a dose that is not one of the presets, you can still log exactly what you took.
Yes. Jabalog has a set of injection sites and shows which ones you have used and when, so your own rotation is easy to see. It does not pick the next site for you; you always choose.
Yes. You can note symptoms from a set list (such as nausea, fatigue or headache) with an optional severity and a short comment, and they sit in your history alongside your shots.
Yes. You can log your weight in the app, or bring it in from Apple Health, and see it charted with your shots marked along the way. Units follow your locale.
Yes. You choose a dosing interval in days, and after you log a shot Jabalog schedules one reminder for the time you picked. There is no recurrence, snooze or automatic adjustment, and you can turn reminders off by clearing the interval.
On your device by default. There is no Jabalog account and no Jabalog server, and the app contains no analytics or trackers. If you turn on iCloud, your entries sync through your own private iCloud, which we cannot see.
No. There is no sign-up and no login. You can start logging straight away, and your data stays with you.
If you turn on iCloud, your entries sync across your iPhone, iPad and Apple Watch through your own private iCloud. Sync is optional; with it off, everything stays on your device.
Yes, if you allow it. With your permission, Jabalog can read your weight from Apple Health and save the weights you log back to it, so the same numbers appear in both places. You can change or revoke this in the Health app at any time.
You can edit or delete any entry in the app, and delete the app to remove its on-device data. If you used iCloud, you can remove that from your device’s iCloud settings. Because we hold no copy, there is nothing on our side to delete.
Yes. The Apple Watch app and complications show your next-shot countdown at a glance. It is read-only; you log your shots on iPhone or iPad.
Yes. Lock Screen and Home Screen widgets show your next-shot countdown, and the medium size also lists your recent shots.
Jabalog is free to try for 15 days. After that, a single one-time purchase ($9.99 in the US) unlocks it for good, with no subscription and nothing to cancel.
No. Jabalog is a one-time purchase ($9.99 in the US) after the free trial. You pay once and keep the app.
Jabalog runs on iPhone and iPad, where you do all your logging, with a companion Apple Watch app for your next-shot countdown.
Yes. You can pick a date range and which categories to include (shots, side effects, weights), and Jabalog creates a plain PDF with tables and charts to share, for example with your doctor.
Compare Jabalog with other GLP-1 trackers, or download it and try it free for 15 days.
